fruit and yogurt smoothie recipe

I absolutely love smoothies.  They are such a good way to get greens into my kids, and it doesn’t hurt that they are delicious.  I have talked about some green smoothie recipes here and here.  Once in a while I am craving something a little sweeter, and that is when I make a fruit and yogurt smoothie.

I first learned about fruit smoothies way back in 7th grade, in a home-ec class (do they still offer those?!). The recipe was quite easy back then, using juice concentrate, milk, banana, frozen strawberries and ice. Over the years I changed it a bit, to make it maybe a *little* healthier.

Fruit & Yogurt Smoothie

• 1 cup milk of your choice
• 1 cup greek yogurt
• 3/4 cup frozen blueberries
• 6-10 frozen strawberries
• 1 banana

Put it all in a blender and blend up! I will sometimes replace the milk with orange juice and it is delicious with that little citrus added to it.

Do you have a favorite smoothie recipe?